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Seared Brussel Sprouts

March 26, 2018 by Reignin J

I am just going to jump right in on this one. Brussel sprouts are the absolute best veggie in the WORLD! I would eat them everyday if I didn’t have so many other things I want to eat. You can bake, roast, fry-- anything. Speaking of, below you will find my quick recipe for Seared Brussel Sprouts. Make these when you are feeling fancy or if you just want a little crunch. You can serve this dish as an appetizer, side, or main dish-- I have done all three. Let me know what you think:)

Money Matters
With this being such a basic recipe, it is super inexpensive. I spent $5, for 4 servings-- $1.25/servings.

#ROGUElyfe

  • Shake up the spices: think about the flavor of the rest of your meal and allow the sprouts to assist.

  • I’ve added dried fruit (cranberries) or fresh fruit (pomegranate seeds) to add a little sweetness

  • Add some onions and garlic-- need I say more?!

My Recipe
1 pound brussels sprouts, cut in half
¼ cup balsamic vinegar

Salt, pepper, and garlic for taste

 Directions

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Pour oil in pan until it reaches 1 inch. Heat oil on high heat. While oil is heating, toss brussel sprouts, balsamic, and seasonings together in a large bowl.

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When oil is ready, place sprouts face down and allow to cook until dark browned. About seven minutes. Cook longer if you want more of a crunch, or less time if you want them softer.

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Once done cooking, serve and enjoy hot!

Happy Cooking Y’all :)

March 26, 2018 /Reignin J
Veggie, Brussel Sprouts, Under 30mins
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